About US
Spirit & Grit started as a vision of who I (Catherine) wanted to become when I was a young girl. I had hoped for a community of empowered, healed/healing people to show me how to become self-actualized and how to respect myself. Along the journey, I've met phenomenal people from whom I've learned and shared transformational experiences with. Spirit & Grit is a community committed to paying it forward to those who search, wander, create, teach, and heal. It is the harmonious middle path between the struggle, acceptance, & victory. It's about inclusive empowerment and devotion to meaningful collective change.
I am an English & Yoga teacher, copywriter, editor based in Oakland, Ca. Part jungle hippie, part business woman. Let's make moves!
I am an English & Yoga teacher, copywriter, editor based in Oakland, Ca. Part jungle hippie, part business woman. Let's make moves!
Our contributors
Valerie Low is a nomad, entrepreneur, yogi, burner, and avid traveler. She’s always on the hunt for new coffee shops, experiencing new cultures, and learning how to say thank you in a new language. Connecting with people from all walks of life is her superpower. She dreams of a world without borders. Using compassion and inspiration as her compass, calling wherever she lands home.
Follow her journey on wwww.flowwithoutborders.com
Follow her journey on wwww.flowwithoutborders.com